Weigh In record (no journal entry) for 31 October 2017
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61.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1100 kcal
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Fat: 30.92g | Prot: 19.86g | Carbs: 173.90g.
Breakfast: Кофе с Сахаром, Schogetten Черный Шоколад. Lunch: Маффины. Snacks/Other: Зефир, Чай с Лимоном и Сахаром, Наливки или Ликер. more...
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Losing 1.4 kg a Week
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nastyaseva13's Weight History
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