Weigh In record (no journal entry) for 31 October 2017
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72 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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609 kcal
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Fat: 21.69g | Prot: 38.84g | Carbs: 70.73g.
Breakfast: Café, Super Pollo Filetitos de Pollo, Colun Quesillo, Ideal Pan Molde Blanco, Tomates. Lunch: Mandarinas, Selección Jaiba Cocktail, Unimarc Media Palta. Snacks/Other: Colun Yoghurt Light, Vivo Galletas de Salvado. more...
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Losing 7 kg a Week
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