Weigh In record (no journal entry) for 31 October 2017
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1015 kcal
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Fat: 37.14g | Prot: 85.63g | Carbs: 72.23g.
Breakfast: Hepafast Drink, Tasse Kaffee, Klein, mit Kondensmilch. Lunch: Hepafast Drink. Dinner: Hepafast Drink, Thermomix Kürbiscremesuppe. more...
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Gaining 5.1 kg a Week
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wovvbagger's Weight History
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