Weigh In record (no journal entry) for 31 October 2017
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69.8 kg
Lost so far: 10 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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847 kcal
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Fat: 44.27g | Prot: 48.46g | Carbs: 59.22g.
Breakfast: Carne de Panela, Brócolis, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Lowçucar Só Stevia, Menina Leite de Coco, Banana Prata, Kefir de Leite, Sabor da Terra Semente de Chia, Queijo Parmesão (Ralado), Requeijão, Ovo. Dinner: Kefir de Leite, Estrela do Oriente Ameixa Seca sem Caroço, Brócolis. more...
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Gaining 0.9 kg a Week
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Paula Zanin's Weight History
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