Weigh In record (no journal entry) for 31 October 2017
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130.1 kg
Lost so far: 17.0 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1860 kcal
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Fat: 91.20g | Prot: 133.22g | Carbs: 129.41g.
Breakfast: Egg, Jones Dairy Farm Fully Cooked Sausage Patties, Coffee, Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Chicken Breast. Dinner: Turkey Chili, Sour Cream, Great Value Shredded Mild Cheddar Cheese, Hummus, Kraft French Onion Dip, The Biggest Loser Celery Sticks, Cucumber (with Peel). Snacks/Other: Brownie. more...
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Losing 0.3 kg a Week
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BigDaddyRP's Weight History
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