Weigh In record (no journal entry) for 31 October 2017
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52 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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885 kcal
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Fat: 16.55g | Prot: 34.33g | Carbs: 167.45g.
Breakfast: Vegeta Vegeta, Ultra Jaya Sari Kacang Hijau, Pisang. Lunch: Tahu Kukus, Bayam Dimasak (dari Segar). Dinner: Pisang, Pisang, Ultra Jaya Sari Kacang Hijau. more...
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steady weight
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selviacindy's Weight History
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