Weigh In record (no journal entry) for 01 November 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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573 kcal
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Fat: 9.31g | Prot: 40.05g | Carbs: 78.50g.
Breakfast: DIA Cereales Día Vital FIBRE STICKS, Vive Soy Bebida de Soja, Quesilete Quesitos Light, Pan Integral, Hacendado Melocotón Light, Bimbo Mini Tostas. Lunch: Ajo, Clara de Huevo, Hacendado Yogur Bifidus Desnatado Frutas del Bosque, DIA Gelatina Light, Pan Integral, Bimbo Mini Tostas, Campofrío Pechuga de Pollo Extrajugosa. Dinner: Panrico Pan de Molde Sveltia Linea, DIA Maravillas del Mar, DIA Gelatina Light, el Faro Cebollitas en Vinagre, el Faro Pepinillos en Vinagre, Pan Integral, Campofrío Pechuga de Pavo Extrajugosa, Lechuga de Hoja Verde. Snacks/Other: Bolero Bolero Frutas del Bosque. more...
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1763 kcal
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Exercise:
Standing - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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CarmenLoseWeight's Weight History
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