Weigh In record (no journal entry) for 02 May 2012
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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2069 kcal
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Fat: 89.53g | Prot: 93.24g | Carbs: 269.87g.
Breakfast: Crumbled Blue Cheese , Sausage Patty, American Cheese, Wheat Bagel, scrambled eggs. Lunch: Oreos, Granny Smith Apple, Skim Milk, Dulce de leche Cheerios, Cheerios. Dinner: Cheetos, Strawberries, Chicken Breast, Marzetti Balsamic Light, Organic Spinach. Snacks/Other: Light Mozzarella String Cheese, Watermelon, Goldfish Whole Grain. more...
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2712 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 10 minutes, Standing - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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