Weigh In record (no journal entry) for 01 November 2017
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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538 kcal
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Fat: 10.76g | Prot: 38.62g | Carbs: 74.42g.
Breakfast: Herbalife Shake, Herbalife Personalized Protein Powder. Lunch: Watermelon, Tempeh, White Rice, Vegetable Soup (Canned, Condensed). Dinner: Herbalife Shake, Herbalife Personalized Protein Powder. Snacks/Other: Vegetable Soup (Canned, Condensed). more...
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1591 kcal
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Exercise:
Running - 16/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sherlybernice's Weight History
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