Weigh In record (no journal entry) for 09 October 2017
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2239 kcal
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Fat: 110.28g | Prot: 60.19g | Carbs: 249.18g.
Breakfast: Rebo Kuaci, Mayora Mie Gelas Rasa Baso Sapi, Nasi Putih, Nestle Dancow Full Cream, Telur Dadar atau Telur Orak-Arik dengan Sosis. Lunch: Bayam Dimasak (dari Segar), Nestle Dancow Full Cream, Nasi Putih. Dinner: Nestle Dancow Full Cream. Snacks/Other: Siantar Top French Fries 2000, Kentang Goreng (Buatan) Rumah, Aice Milk Melon, Mentega, Richeese Bisvit Selimut, Siantar Top Gemez Enaak, Sari Roti Roti Tawar Kupas, Garuda Pilus. more...
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Gaining 35 kg a Week
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frikaamalia's Weight History
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