Weigh In record (no journal entry) for 01 November 2017
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1246 kcal
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Fat: 27.58g | Prot: 60.24g | Carbs: 190.34g.
Breakfast: Кунцево Воздушная Пшеница, Молоко, Творог. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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