Weigh In record (no journal entry) for 01 November 2017
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1178 kcal
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Fat: 42.83g | Prot: 44.45g | Carbs: 147.81g.
Lunch: Gerblé Biscuit Pomme Noisette, Pruneau Sec, Bridelight Bridelight 3% Goût Emmental, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Gerblé Biscuit Sésame, Danone Yaourt Velouté Fruix Fraise, Bonduelle Céleri Rémoulade au Fromage Blanc, Pain de Mie, Ratatouille Maison, Soupe de Légumes, Soupe de Légumes, Soupe de Légumes, Fromage Suisse (Faible en Gras, Pasteurisé), Coraya Surimi. Snacks/Other: Bonduelle Petits Pois, Heudebert Les Viennoiseries Croustillantes, Heudebert Les Viennoiseries Croustillantes. more...
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2084 kcal
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Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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