Weigh In record (no journal entry) for 01 November 2017
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61 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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308 kcal
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Fat: 11.13g | Prot: 15.20g | Carbs: 37.82g.
Breakfast: Чай с Медом, Вода. Lunch: Хлеб Черный, Котлета Говяжья. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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margo1910's Weight History
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