Weigh In record (no journal entry) for 01 November 2017
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152.0 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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781 kcal
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Fat: 15.54g | Prot: 87.61g | Carbs: 84.38g.
Breakfast: Starbucks Cappuccino (Tall), Y.S. Organic Bee Farms Organic Raw Honey, Grapefruit, Wegmans Organic Chicken Breast. Lunch: Bell Peppers, Potatoes (Flesh Without Skin, Without Salt, Boiled), Wegmans Organic Chicken Breast. Snacks/Other: Oranges, Wegmans Organic Chicken Breast, Grapefruit. more...
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Gaining 0.4 kg a Week
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nefertiti1301's Weight History
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