Weigh In record (no journal entry) for 01 November 2017
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1034 kcal
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Fat: 59.65g | Prot: 65.99g | Carbs: 61.10g.
Breakfast: Santa Luzia Cranberry Desidratado, Queijo Minas, Ovo Cozido. Lunch: Kafta, Polenghi Queijo Tipo Brie, Queijo Mozzarella, Salame de Carne de Porco (Seco ou Duro). Snacks/Other: Tirol Creme de Leite, Nespresso Café, Oderich Figo em Calda, Goiaba. more...
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Losing 4.9 kg a Week
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cintiaribas's Weight History
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