Weigh In record (no journal entry) for 01 November 2017
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1775 kcal
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Fat: 86.80g | Prot: 50.45g | Carbs: 208.01g.
Breakfast: Кофе с Молоком и Сахаром, Брауни. Lunch: Киш с Яйцом✔️. Dinner: Творог 5%, Ударница Мармелад "Мармеландия", Кофе с Молоком и Сахаром. Snacks/Other: Окей Груша Конференс, Кефир 2,5%. more...
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Losing 0.4 kg a Week
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gal.palv's Weight History
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