Weigh In record (no journal entry) for 01 November 2017
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68.3 kg
Lost so far: 8.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1021 kcal
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Fat: 61.97g | Prot: 108.56g | Carbs: 131.35g.
Breakfast: Nutrileche Yogurt Natural, Tortillas de Maíz, Queso Panela, Papaya. Lunch: Tortillas de Maíz, Aguacate, La Huerta Ejote, Huevo Revuelto, Knorr Arroz con Tomate. Dinner: Papaya, Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Huevo Revuelto. more...
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Losing 2.8 kg a Week
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laila584's Weight History
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