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sherlybernice
Journal
02 Nov 17
sherlybernice's Journal, 02 Nov 17
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Weigh In record (no journal entry) for 02 November 2017
62.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2017:
528 kcal
Fat: 19.86g | Prot: 43.22g | Carbs: 48.28g.
Breakfast:
Herbalife Shake, Herbalife Personalized Protein Powder.
Lunch:
Gado Gado.
Dinner:
Herbalife Shake, Herbalife Personalized Protein Powder.
more...
1659 kcal
Exercise:
Running - 13/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sherlybernice's Weight History
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