Weigh In record (no journal entry) for 01 November 2017
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77.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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911 kcal
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Fat: 70.85g | Prot: 47.22g | Carbs: 22.54g.
Lunch: Coentro, Cebolinha Verde, Azeite de Oliva, Contra-filé, Cebolas, Alface, Ovo Cozido. Dinner: Perdigão Linguiça Fininha, Azeite de Oliva, Tomates, Jiló, Ovo Cozido. more...
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Losing 6.7 kg a Week
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gislainemartinsdf's Weight History
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