Weigh In record (no journal entry) for 02 November 2017
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1756 kcal
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Fat: 90.28g | Prot: 48.02g | Carbs: 198.61g.
Breakfast: Brownies, Bakwan, Kacang Hijau, Roti. Lunch: Nasi Putih, Jagung Rebus, Bayam Dimasak (dari Segar), Jus Jeruk, Mie Ayam. Dinner: Nestle Dancow Full Cream, Mentega (Asin), Telur Dadar atau Telur Orak-Arik, Roti Panggang Putih. more...
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Gaining 0.2 kg a Week
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frikaamalia's Weight History
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