Weigh In record (no journal entry) for 03 May 2012
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68.0 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 84.56g | Prot: 100.28g | Carbs: 200.41g.
Breakfast: Champions Greek Yougurt - Honey-nana, Instant Oatmeal (Cinnamon & Spice). Lunch: Creamy Peanut Butter, Turkey Meatballs, Nacho Cheese Pasta. Dinner: Honey Wheat Sandwich Thins, Turkey Burger, Cooked Asparagus (from Fresh). Snacks/Other: Creamy Peanut Butter, M&M's, Chewy Lowfat Granola Bars. more...
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2415 kcal
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Exercise:
Standing - 2 hours, Housework - 3 hours, Sitting - 10 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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