Weigh In record (no journal entry) for 02 November 2017
|
55.2 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1328 kcal
|
Fat: 44.97g | Prot: 162.64g | Carbs: 62.24g.
Breakfast: Миндаль, Кедровые Орехи, Геркулес Овсяные Хлопья. Lunch: One Salat Овощная Смесь Family Mix, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Ичалки Сыр Диетический 27%, Яичный Белок. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukushkinaov's Weight History
|