Weigh In record (no journal entry) for 02 November 2017
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70.3 kg
Lost so far: 27.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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752 kcal
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Fat: 44.56g | Prot: 64.87g | Carbs: 18.83g.
Breakfast: Kubis, Paha Ayam Panggang (Kulit Dimakan). Lunch: Kerupuk Makanan Ringan, Emping Melinjo. more...
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Losing 2.8 kg a Week
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khairunnisa_94's Weight History
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