Weigh In record (no journal entry) for 02 November 2017
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105.4 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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179 kcal
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Fat: 1.96g | Prot: 23.01g | Carbs: 20.11g.
Lunch: Blumenkohl, Putenbrust Fleisch. more...
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Losing 4.2 kg a Week
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flikflaks's Weight History
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