conit's Journal, 02 Nov 17

conit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2017

71 kg Lost so far: 10.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:

1039 kcal

Fat: 60.97g | Prot: 20.02g | Carbs: 106.22g. Breakfast: Jumbo Torta Cecilia. Lunch: Mandarinas (Jugo en Conserva, Enlatado). Dinner: Completo Italiano. more...

1892 kcal

Exercise: Bicicleta estática 30 minutos - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

conit's Weight History

View Complete History

conit's Journal, 02 Nov 17

Submit a Comment

conit's Weight History