Weigh In record (no journal entry) for 02 November 2017
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1061 kcal
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Fat: 74.49g | Prot: 77.25g | Carbs: 22.59g.
Breakfast: Queijo Parmesão (Ralado), Salame de Carne de Porco (Seco ou Duro). Lunch: Moqueca de Peixe. Dinner: Creme de Leite Light, Royal Gelatina Zero, Azeitonas Pretas. Snacks/Other: Pão de Queijo Low Carb, Pão de Queijo Low Carb, Coca-Cola Coca-Cola Zero (Lata), Pão de Queijo Low Carb. more...
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Losing 4.9 kg a Week
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cintiaribas's Weight History
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