Weigh In record (no journal entry) for 02 November 2017
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95.2 kg
Lost so far: 12.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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785 kcal
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Fat: 38.85g | Prot: 101.85g | Carbs: 0.40g.
Dinner: Sadia Pescoço de Peru. more...
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Losing 7.7 kg a Week
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thiagochianca's Weight History
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