Weigh In record (no journal entry) for 02 November 2017
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80 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2017:
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3158 kcal
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Fat: 88.35g | Prot: 239.92g | Carbs: 373.89g.
Breakfast: Ejotes, Huevo, Frijoles Negros, Mandarinas, Pan de Muerto, Alpura Leche Light. Lunch: Tuna, Salmón al Horno o a la Parrilla, Arroz a la Mexicana. Dinner: Santa Clara Yogurt Guayaba, Yoplait Yogurt Estilo Griego, Avena, Plátano, Lyncott Queso Cottage Reducido en Grasa, Tuny Lomo de Atún Aleta Amarilla, Hershey's Cocoa 100% Natural. Snacks/Other: El Globo Pan de Muerto, Alpura Leche Light, Pan Integral. more...
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Gaining 8.4 kg a Week
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