Tadesa's Journal, 02 Nov 17

Weigh In record (no journal entry) for 02 November 2017
62.3 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:
1558 kcal Fat: 58.43g | Prot: 67.11g | Carbs: 187.56g.   Lunch: Feijão Preto Cozido, Peito de Frango, Farofa, Macarrão, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Fleischmann Petit Gâteau, Bolo de Fubá, Forno de Minas Pão de Queijo Tradicional. more...
1511 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.0 kg a Week

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Comments 
Parabéns! :-) 
02 Nov 17 by member: Queline17
Obrigada hahah, muito feliz!! 
02 Nov 17 by member: Tadesa

     
 

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