lesbenjis's Journal, 02 Nov 17

Weigh In record (no journal entry) for 02 November 2017
85 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:
1206 kcal Fat: 42.33g | Prot: 120.64g | Carbs: 89.91g.   Breakfast: Svenska Lantägg Äggvita. Lunch: Zeta Ekologiska Sojabönor, Gurka (med Skal), Zeta Plommontomater, Fontana Halloumi, Kycklingbröst (Stekt, Kokt). Dinner: Panini Sallad Thai'ish Biff. Snacks/Other: Barbells Coconut-Choco, Barbells Protein Bar Caramel Cashew, Plommon, Kaffe. more...
3470 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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lesbenjis's Weight History


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