Anna Khalid's Journal, 01 Nov 17

Anna Khalid's Profile | < Previous Entry |Next Entry >

#ga nimbang

74 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:

284 kcal

Fat: 1.00g | Prot: 5.81g | Carbs: 69.16g. Breakfast: Pisang, Kentang (Daging, tanpa Garam, Direbus), Jagung Rebus. Dinner: Teh Tawar. more...

2735 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna Khalid's Weight History

View Complete History

Anna Khalid's Journal, 01 Nov 17

Submit a Comment

Anna Khalid's Weight History