Weigh In record (no journal entry) for 03 November 2017
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117.6 kg
Lost so far: 23.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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540 kcal
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Fat: 13.23g | Prot: 6.45g | Carbs: 103.09g.
Lunch: Apfelmus mit Zucker, Havita Rohkostsalat. more...
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Losing 0.8 kg a Week
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Bruno.Balndas's Weight History
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