Weigh In record (no journal entry) for 03 November 2017
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1416 kcal
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Fat: 49.39g | Prot: 70.66g | Carbs: 168.16g.
Breakfast: Ржаной Хлеб, Царь Каша 5 Злаков на Молоке, Простоквашино Масло Сливочное 72,5%, Сахар, Чай. Lunch: Сахар, Чай, Кинза, Плов со Свининой. Dinner: Сахар, Чай, Ржаной Хлеб, Плов со Свининой. more...
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Losing 1.4 kg a Week
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85katerinka's Weight History
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