Weigh In record (no journal entry) for 03 November 2017
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66.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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378 kcal
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Fat: 3.39g | Prot: 31.24g | Carbs: 53.08g.
Breakfast: Nasi Kuning. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Ubi Jalar (Manis). more...
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Gaining 2.1 kg a Week
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desy kayla's Weight History
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