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eeeeehhh itu kenapa jadi kekanan mungkin efek ditimbang siang bolong ... enjoy. ajah
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64.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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572 kcal
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Fat: 16.82g | Prot: 29.93g | Carbs: 78.28g.
Breakfast: Tomat Ceri, Pepaya, Ikan Bandeng Goreng. Lunch: Siomay, Apel. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kerupuk Asin. more...
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2021 kcal
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Exercise:
Gym - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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adeshetz's Weight History
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