Мария11.11.'s Journal, 03 Nov 17

Мария11.11.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2017

63.2 kg Lost so far: 20.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:

1094 kcal

Fat: 53.92g | Prot: 33.80g | Carbs: 101.89g. Breakfast: Рахат Рахат Лукум, Кофе с Молоком. Lunch: Starbucks Сэндвич Хумус Овощи, Starbucks Киш с Семгой и Шпинатом, Starbucks Латте на Кокосовом Молоке (Grande). more...

1952 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Elliptical - 34 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Мария11.11.'s Weight History

View Complete History

Мария11.11.'s Journal, 03 Nov 17

Submit a Comment

Мария11.11.'s Weight History