Weigh In record (no journal entry) for 03 November 2017
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115.4 kg
Lost so far: 1.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2140 kcal
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Fat: 93.40g | Prot: 166.06g | Carbs: 165.72g.
Breakfast: Choucroute Cuite, Kaki, Auchan Rillettes du Mans, Pain de Mie, Banane, Sojasun Lait de Soja Nature, Kiwi. Lunch: Gruyère, Blanc de Poulet (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Steak Haché 5%, Échine de Porc. Dinner: Gruyère, Monoprix Beurre Doux, Navets, Charal Steak Haché 5%, Huile d'Olive. more...
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Losing 3.3 kg a Week
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tachinomia's Weight History
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