Weigh In record (no journal entry) for 03 November 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2017:
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1208 kcal
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Fat: 36.89g | Prot: 47.54g | Carbs: 163.18g.
Breakfast: Ikan, Blewah Melon, Pepaya, Herbalife Shake, Roti Gandum, Air. Lunch: Coca-Cola Coca-Cola (Botol), McDonald's French Fries (Medium). Dinner: McDonald's McChicken. more...
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danciswati's Weight History
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