Weigh In record (no journal entry) for 03 November 2017
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81.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2123 kcal
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Fat: 87.67g | Prot: 132.45g | Carbs: 172.83g.
Breakfast: Daco Bello Amandes Grillées, Andros Compote Pomme Fraise sans Sucres Ajoutés, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Pulco Citron, Pomelo, Myprotein Soy Protein Isolate, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Auchan Bio Farine Semi-Complète T110. Lunch: Nestlé Grand Chocolat Éclat Noir Fèves de Cacao, Céréal Bio Lentilles Riz & Soja. Dinner: Myprotein Soy Protein Isolate, Andros Compote Pomme Abricot sans Sucres Ajoutés, Flocons d'Avoine, Carrefour Bio Cerneaux de Noix, Lindt Chocolat Noir 85%, Vivermont Fraise, Sojasun Yaourt Nature, Sojasun Yaourt Nature, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Andros Compote Pomme Fraise sans Sucres Ajoutés, Body And Fit Organic Coconut Flour, Jaune d'Oeuf, Blanc d'Oeuf Cuit, DM Tofu. Snacks/Other: Daco Bello Amandes Grillées, Figue de Barbarie, Clémentines. more...
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steady weight
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dim68100's Weight History
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