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Broke my diet a little bit yesterday because we had to celebrate my 5-yr old daughter's good progress report from school. I just had a little bit of cake with her.
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62.4 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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794 kcal
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Fat: 33.85g | Prot: 40.06g | Carbs: 83.68g.
Breakfast: Meijer Cashews, Sunny Delight Orange Juice, Kellogg's Apple Jacks, Prairie Farms Dairy Fat Free Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Mountain Dew Diet Mountain Dew (Can), Reese's Peanut Butter Cup, Whataburger Grilled Chicken Patty, Land O'Lakes Sliced American Cheese, Mission Foods White Corn Tortilla, International Delight French Vanilla Coffee Creamer, Coffee. more...
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Gaining 0.6 kg a Week
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