Weigh In record (no journal entry) for 02 November 2017
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70 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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351 kcal
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Fat: 5.08g | Prot: 8.97g | Carbs: 75.09g.
Breakfast: Nanas, Semangka. Lunch: Tempe Goreng, Sayur Campuran, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Mangga. more...
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Losing 1.5 kg a Week
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marlindanugraini's Weight History
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