Weigh In record (no journal entry) for 03 November 2017
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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3050 kcal
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Fat: 159.86g | Prot: 157.45g | Carbs: 249.01g.
Breakfast: Santa Clara Leche Entera, Crema de Leche, Bimbo Pan Integral Cero Cero, Jitomate, Espinacas, Queso Manchego, Aguacate, Huevo. Lunch: Queso Manchego, Quaker Galletas de Avena con Granola, Arroz Frito, Frijoles Cocidos, Jitomate, Crema de Leche, Aguacate, Patatas Fritas, Pechuga de Pollo, Bimbo Pan Integral. Dinner: Svetia Stevia, Crema de Leche, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Champiñones, Jitomate, Tilapia (Pez), Lechuga, Aguacate. Snacks/Other: Lindt Lindor, AdeS Leche de Soya Cero Azucar. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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