Weigh In record (no journal entry) for 04 November 2017
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70.7 kg
Lost so far: 27.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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834 kcal
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Fat: 41.54g | Prot: 45.78g | Carbs: 75.92g.
Breakfast: Nanas, Pepaya, Risoles, Tempe Goreng. Lunch: Rempeyek, Telur Dadar, Terong Goreng, Ikan Tongkol Goreng, Bayam Dimasak (dari Segar). more...
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Losing 4.2 kg a Week
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khairunnisa_94's Weight History
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