Weigh In record (no journal entry) for 04 November 2017
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2331 kcal
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Fat: 122.37g | Prot: 139.95g | Carbs: 157.37g.
Breakfast: Kokt Ägg, Bregott Bregott Ekologisk, Falu Råg Rut, Lindahls Kvarg Vanilj utan Tillsatt Socker, Garant Gouda Ost. Lunch: Max Original Dressing, Ketchup, Lökar, Senap, Cheddarost, Garant Nötfärs 12%, Korvbrödsbagarn Frisco Hamburgerbröd, Bacon. Dinner: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk. Snacks/Other: Snickers Snickers (50g). more...
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Losing 0.5 kg a Week
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svensson_erik's Weight History
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