Weigh In record (no journal entry) for 04 November 2017
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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548 kcal
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Fat: 20.56g | Prot: 22.92g | Carbs: 69.46g.
Breakfast: Растворимый Кофе (из Порошка), Roshen Молочный Шоколад, Овсяная Каша на Воде, Помидоры, Зеленый Листовой Салат, Брынза, Сухари, Чай с Медом. more...
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Gaining 4.9 kg a Week
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margo1910's Weight History
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