Weigh In record (no journal entry) for 04 November 2017
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52 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1161 kcal
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Fat: 43.59g | Prot: 63.94g | Carbs: 131.69g.
Breakfast: Рафаэлло Конфета, Омлет с Молоком, Чай с Сахаром, Творог. Lunch: Майонез, Салат Овощной, Скумбрия, Картофель Отварной. Snacks/Other: Чай с Сахаром, Ашан Гранат, Пирог с Капустой. more...
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Losing 10.5 kg a Week
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Natty.sm's Weight History
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