Weigh In record (no journal entry) for 03 November 2017
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1575 kcal
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Fat: 46.80g | Prot: 90.78g | Carbs: 196.13g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Clémentines, Poires, Super U Comté, U Mousse au Chocolat Noir, Crevette, Auchan Lieu Noir, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris. Dinner: Lindt Chocolat Noir Fleur de Sel, Auchan Chocolat Noir 72% Cacao (2), Crème de Champignons - 1780 GR, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Pomme, Poires. Snacks/Other: Madeleine. more...
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Gaining 5.3 kg a Week
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