Weigh In record (no journal entry) for 04 November 2017
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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300 kcal
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Fat: 10.48g | Prot: 8.96g | Carbs: 41.67g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Losing 8.4 kg a Week
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