Weigh In record (no journal entry) for 04 November 2017
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1581 kcal
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Fat: 56.57g | Prot: 92.01g | Carbs: 165.73g.
Breakfast: Herbalife Shake. Lunch: Pomme, Marque Repère Épinards Hachés, Kaki, Câlin Fromage Blanc, Omelette ou Oeuf Brouillé, Blanc d'Oeuf Cuit. Dinner: Salidou Caramel au Beurre Salé, Crème Chantilly, Glaces à la Vanille, Carte D'Or Glace Caramel, Café Expresso, Parmesan (Râpé), Picard Fondue de Poireaux, Picard Poêlée de Légumes Grillés, Carrefour Filet de Poulet, Perrier Eau Gazeuse. more...
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1585 kcal
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Exercise:
Dance (slow step) - 20 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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séssé jumelle's Weight History
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