Weigh In record (no journal entry) for 04 November 2017
|
58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 November 2017:
|
687 kcal
|
Fat: 27.53g | Prot: 51.87g | Carbs: 57.24g.
Breakfast: Arrosto di Tacchino Affettato. Lunch: Grissinotti, Cioccolata con Nocciole, Caco Mela, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Salmone Scozzese Affumicato. Dinner: Pane Bianco, Galletti, Cavoletti di Bruxelles. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.EMMA.A's Weight History
|